Hey Fitness Warriors! It's the best day of the week - Workout Wednesday!
Today's workout is themed by the rainy Houston weather. Here is 20-minute workout that you can do in the comfort of your own home without equipment. Enjoy!
25 Jumping Jacks
10 Sit-Ups
30-Second Plank
25 High Knees
10 Burpees
15 Sit-Ups
10 Squats
5 Push-Ups
10 Sit-Ups
30-Second Plank
10 Squats
25 Jumping Jacks
10 Sit-Ups
1-Minute Wall Sit
5 Push-Ups
25 High Knees
30-Second Plank
Stretch
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